Meal Plan for African Mums and Babies

Meal Plan for African moms and babies is a book written with stories from different moms and how they made healthy meal choices to achieve a healthy pregnancy and postpartum. This book contains tips on breastfeeding, weaning, and introduction of solids for babies, with over 100 variety of different meal categories for babies, preconception, pregnant and postpartum moms. If you want a healthy perinatal journey or thinking of a gift for a new mother, this book is your best choice.

Understanding Caregiving

Understanding child caregiving is a short book guide that seeks to help parents, and child caregivers give care without yelling, screaming or stressing their mental health. Do you believe you can parent without yelling or being critical? Find out when you purchase this short guide that seeks to give you an improved parenting journey.

Enhancing Perinatal Mental Health

In January 2020, our team executed a maternal mental health intervention program at four primary health care centers in Surulere, lagos. We trained over 60 health care providers to offer maternal mental health interventions using our diagnostic tools which covers the preconception, pregnancy and postpartum interventions. After this project we recruited about 150 moms who visited the primary health care centers, Over 70 of these moms had an associated trigger of common perinatal mental disorders, there was a two weeks postpartum mom who lost her goods to the Balogun fire in December 2019, during her pregnancy, there was a mom who is the bread winner of a family of six, another teenage pregnant girl who was raped and taken advantage of, we decided to empower these women who’s trigger of common perinatal mental health problems is associated with the exposure to uncontrollable bad life circumstances. As you purchase this book, 70% of the proceeds from this book will be going into empowering these women, There is so much work to be done, but you can be a part of this by purchasing this book and beginning a step to promoting perinatal mental health for a better society.

We trained over 60 health care providers to offer maternal mental health interventions using our diagnostic tools which covers the preconception, pregnancy and postpartum interventions. After this project we recruited about 150 moms who visited the primary health care centers, Over 70 of these moms had an associated trigger of common perinatal mental disorders, there was a two weeks postpartum mom who lost her goods to the Balogun fire in December 2019, during her pregnancy, there was a mom who is the bread winner of a family of six, another teenage pregnant girl who was raped and taken advantage of, we decided to empower these women who’s trigger of common perinatal mental health problems is associated with the exposure to uncontrollable bad life circumstances. As you purchase this book, 70% of the proceeds from this book will be going into empowering these women, There is so much work to be done, but you can be a part of this by purchasing this book and beginning a step to promoting perinatal mental health for a better society.

Like mother like child

“Like Mother Like Child” by our founder Edidiong Ishola delves into the challenging journey of pregnancy and postpartum, shedding light on the often overlooked mental health struggles faced by new mothers.

The author skillfully captures the unmatched beauty and complexity of becoming a mother, while addressing the hurdles that can strain mental and physical well-being.

With a blend of personal experience and research-based insights, the book provides a comprehensive exploration of the emotional landscape of new motherhood.

The author not only identifies the challenges but also offers practical solutions, emphasizing mindset shifts and thought process control. The book’s well-researched content lends credibility to its advice, making it a valuable resource not only for new mothers but also for partners, friends, and family members seeking to understand and support them.

“Like Mother Like Child” is a guiding light through the uncharted territory of postpartum emotions, from the elation of childbirth to the depths of postpartum depression. This comprehensive guide speaks to mothers of all experiences, offering solace and practical strategies for regaining joy and positivity.